Therapy for Anxiety, Depression, and Life Transitions

Creve Coeur and O’Fallon, MO

Camilla Collins MSW, LCSW

Camilla Collins sits on a bench against a green background. There is a mug and a stack of books sitting on the bench.

You may be feeling overwhelmed by anxiety, depression, relationship difficulties, or a life transition that has left you disconnected, unmotivated, or unsure of your direction.

I provide compassionate, collaborative therapy to help adults and older adults understand patterns that keep them stuck, manage difficult emotions, and reconnect with what matters most to them.

I use evidence-based approaches, including DBT, CBT, ACT, and trauma-informed therapy.

In addition, I integrate existential, mindfulness-based, and spiritually inclusive perspectives to help clients deepen self-awareness, find meaning and purpose, and live with greater presence, authenticity, and inner peace.

Get to know Camilla

Psychotherapy with Camilla

Anxiety & Depression

Examine and develop new perspectives and skills for addressing feelings of overwhelm, panic, and hopelessness in everyday living.

Emotional Dysregulation

Learn to identify and manage emotions without judgement so you feel more in control of your life and have a deeper connection to yourself.

Life Transitions

Support in learning how to handle both positive and challenging life changes to feel more confident and capable.

Forging a New Path

Find a deeper appreciation for your own unique gifts while addressing old beliefs and patterns to create a new chapter in your life at any age.

What Can I Expect from Therapy?

In my work with young adults, adults, and older adults, you can expect to:

  • Obtain relief from anxiety, overwhelm, stress, and difficult emotions.

  • Understand how past experiences and patterns may be affecting you today.

  • Navigate relationships, life transitions, loss, and circumstances you can’t control.

  • Build practical skills to regulate emotions and respond differently when life feels hard.

  • Develop greater self-compassion, resilience, and trust in yourself.

  • Explore deeper questions of meaning, purpose, identity, and what matters most to you.

  • Let go of patterns that no longer serve you and make room for something different.

  • Create a life that feels more peaceful, connected, fulfilling, and authentically yours.

Telehealth Sessions

I am currently licensed to do psychotherapy via telehealth in both Missouri and Illinois.

In-person Sessions:

Lake Saint Louis/OFallon Location:

1022 Peruque Crossing Ct. Suite A5, OFallon, MO 63366

 

Creve Coeur Location:

655 Craig Rd. Suite 230, Creve Coeur, MO 63141.